¹«°Å¿î Á¡ÇÁ ¹åÁÙ °Ç³Ê ¶Ù´Â ¹åÁÙ ¿îµ¿ ³²ÀÚ¸¦À§ÇÑ ÀüÅõ ¹åÁÙ ¿©ÀÚ ÃÑ ¸ö ¿îµ¿ Èû ÈÆ·ÃÀº Èû °Ç¹° ±ÙÀ°À» °³·®ÇÑ´Ù
Ư¡:
¹«°Å¿î Á¡ÇÁ ¹åÁÙ ¹«°Ì°Ô ÇÑ Á¡ÇÁ ¹åÁÙÀº Ç¥ÁØ Á¡ÇÁ ¹åÁÙ º¸´Ù´Â ´õ ¹«°Ì½À´Ï´Ù, ´ç½ÅÀÌ ¿¡³ÊÁö¸¦ ´õ ¹ßÈÖÇÏ°í ´ç½ÅÀÇ ±ÙÀ°À» °ÇÃàÇÏ´Â °ÍÀ» µµ¿ï ¼ö ÀÖ½À´Ï´Ù. ±×°ÍÀº ´ç½ÅÀÇ Èû°ú ¿îµ¿ ¶Ç´Â ü·Â ÈÆ·ÃÀ» Çâ»ó½ÃÅ°´Â ÈǸ¢ÇÑ µµ±¸ÀÔ´Ï´Ù.
ÇýÅÃ-°³¼± µÈ Á¶Á¤, ¹Îø¼º, footwork, quickness ¹× Áö±¸·Â. Áß¿äÇÑ ¾çÀÇ Ä®·Î¸®¸¦ Å¿ì°í ÈûÀ» ³ôÀÌ°í üÁß °¨¼Ò¸¦ ÃËÁøÇÏ´Â µ¥ È¿°úÀû ÀÏ ¼ö ÀÖ½À´Ï´Ù.
¿ì¸®ÀÇ Á¡ÇÁ ¹åÁÙÀº ³²ÀÚ¿Í ¿©ÀÚ¸¦ À§ÇØ ÀûÇÕÇÕ´Ï´Ù (9.2ft ¹åÁÙÀº 5`10 ÀÇ ¹Ø¿¡ »ç¶÷µéÀ» À§ÇØ Å° Å« ÃßõµË´Ï´Ù), ¼ºÀÎÀ» À§ÇØ, ±×¸®°í ±ÇÅõ, ±³Â÷Á¡À» Æ÷ÇÔÇÏ¿© °ÅÀÇ ¾î¶² ¿îµ¿À» À§ÇØ, ±×¸®°í ³·Àº Ãæ°Ý ¿îµ¿ ÇÁ·Î±×·¥.
ºÎµå·¯¿î °í¹« ÇÚµéÀÌÀÖ´Â ¸Å¿ì µÎ²¨¿î 1200 µ¥´Ï¾î Æú¸® ¿¡½ºÅ׸£·Î ¸¸µé¾îÁ® Ä®·Î¸®¸¦ Å¿ì°í ºÒÇÊ¿äÇÑ ºÒÆí ÇÔ¾øÀÌ °Ç³Ê ¶Ù°Å³ª Á¡ÇÁÇÏ´Â ÈǸ¢ÇÑ ¿îµ¿¿¡¼ ¾òÀ» ¼ö ÀÖ½À´Ï´Ù.
¸í¼¼:
¼ÒÀç: µ¥´Ï¾î Æú¸®
Å©±â: 1 ÀÎÄ¡ Á÷°æ, 7.2 ÇÇÆ® ±ä
»ö»ó: ±×¸²À¸·Î º¸¿©ÁÝ´Ï´Ù
³ëÆ®:
1. ¼öµ¿ ÃøÁ¤ ¶§¹®¿¡ 1-3cm ÃøÁ¤ ÆíÂ÷¸¦ Çã¿ëÇϽʽÿÀ.
2. ´Ù¸¥ °¨½ÃÀÚ¿Í °¡º¿î È¿·Â ¶§¹®¿¡, Ç°¸ñÀÇ ½ÇÁ¦ÀûÀÎ »ö±òÀº ±×¸²¿¡ º¸ÀÎ »ö±ò°ú °æ¹ÌÇÏ°Ô ´Ù¸¦ ¼ö ÀÖ½À´Ï´Ù. °¨»çÇÕ´Ï´Ù!
ÆÐÅ°Áö Æ÷ÇÔ (¼Ò¸Å ÆÐÅ°Áö ¾øÀ½):
1 X °¡Áß Á¡ÇÁ ·ÎÇÁ
![](https://ae01.alicdn.com/kf/H86a4ae8983704c168a59aeb59db90eb5w.jpg)
![](https://ae01.alicdn.com/kf/Hb4306353fcfc4e8095b13ac55173e2109.jpg)
![](https://ae01.alicdn.com/kf/H8fd0556f32004bb2b0d0fa44e5e88b100.jpg)
![](https://ae01.alicdn.com/kf/Hb2259c74098d447d96f653e6c23ed546j.jpg)
![](https://ae01.alicdn.com/kf/Hf0d65208ea1244cd9cbb53bd811bb5aeh.jpg)
![](https://ae01.alicdn.com/kf/H7cc63c13811a40b28a20d0009b6bb76a2.jpg)
![](https://ae01.alicdn.com/kf/H646786f2834a4f9883cfc27e96e998fau.jpg)
![](https://ae01.alicdn.com/kf/H4802e68798014e78b60a1140bc860be6D.jpg)
![](https://ae01.alicdn.com/kf/Hb794e4025aef4e7f8f707382fee443a5w.jpg)
![](https://ae01.alicdn.com/kf/Hdfba7692ffe54744b5fdc53945277ee0J.jpg)
![](https://ae01.alicdn.com/kf/H78a35b2d50e5452b85f97219ba491e574.jpg)
![](https://ae01.alicdn.com/kf/Hf2e4fbe76bf74ebd85df69c4915930eb0.jpg)
![](https://ae01.alicdn.com/kf/H4d5bb6b8e7544c2aa51caad1e8138913N.jpg)