|
![](https://ae01.alicdn.com/kf/Sec81cf136f7b44d5a980876fda973d5cw/-.jpg) ![](https://ae01.alicdn.com/kf/S17d5b503b0cc4a2a9425e0dcf84c10afz/-.jpg) ![](https://ae01.alicdn.com/kf/Se08d53ee76a843a792d827792f34a3c9f/-.jpg) ![](https://ae01.alicdn.com/kf/S5c86e1b277474e9bb45564ddc2943910k/-.jpg) aHR0cDovL2ZyZWVzaGlwLmNvLmty![](https://ae01.alicdn.com/kf/Sec81cf136f7b44d5a980876fda973d5cw/-.jpg) ![](https://ae01.alicdn.com/kf/S17d5b503b0cc4a2a9425e0dcf84c10afz/-.jpg) ![](https://ae01.alicdn.com/kf/Se08d53ee76a843a792d827792f34a3c9f/-.jpg) ![](https://ae01.alicdn.com/kf/S5c86e1b277474e9bb45564ddc2943910k/-.jpg) ![](https://ae01.alicdn.com/kf/Sdbea7b373b15465d9941ae5d7efdc808D/-.jpg)
- ±Ù¿ø: CN (Á¤Ç°)
- ºÎ¼ À̸§: ³²³à °øÅë
- ½ºÆ÷Ã÷ À¯Çü: Cadio ÈÆ·Ã
- ¿îµ¿ Àå¼Ò: ¹ß,HIP,Ç㸮,±ÙÀ° ÀÌ¿Ï ±â±¸,Ç㸮 & º¹ºÎ ¿îµ¿
- ¸ðµ¨ ¹øÈ£: Twisting Waist Disc
- ½Åû: ÄÚµå Àâ¾Æ´ç±â±â Ç㸮 Èçµå´Â °ÝÆǵ¤°³·Î
- ±â´É: Ç㸮 & º¹ºÎ ¿îµ¿
¿É¼ÇÁ¤º¸[(175)green] [(350852)ÁÖȲ»ö] [(200006153)¶óÀÌÆ® ¿»·Î¿ì] [(200006152)¶óÀÌÆ® ±×¸°]![](https://ae01.alicdn.com/kf/Sdee1fcf728f143858c6cd9f716e49bac3/-.jpg_640x640.jpg) ÃÑ¾Ë Æ÷ÀÎÆ®:1, ³ôÀº Ç°Áú°ú ³»±¸¼º: ºÐÇÒ Ç㸮 Æ®À§½ºÆ® µð½ºÅ©´Â ºñ ½½¸³ Ç¥¸éÀ» °¡Áø µÎ²¨¿î °íÇ°Áú abs·Î ¸¸µé¾îÁ³À¸¸ç ¸Å¿ì ³»±¸¼º°ú ³ôÀº·Îµå º£¾î¸µÀÔ´Ï´Ù.2, ÀÎü °øÇÐÀû µðÀÚÀÎ: Æ®À§½ºÆ® Ç㸮 µð½ºÅ©´Â ¾ÈÁ¤¼ºÀ» À¯ÁöÇÏ¸é¼ ¿îµ¿À» ÅëÇÕÇÏ´Â ÀÎü °øÇÐÀû µðÀÚÀÎÀ» äÅÃÇÕ´Ï´Ù. ±ÕÇüÀ» À¯ÁöÇϱâÀ§ÇÑ ºñ ½½¸³ Ç¥¸é°ú µÎ °³ÀÇ Ãø¸é º¸È£ ÀåÄ¡. ÀÌ Æ®À§½ºÆ® Æ®·¹À̳ʴ ¸ðµç À¯ÇüÀÇ ¸ö¿¡ ¸ÂÃâ ¼ö ÀÖ½À´Ï´Ù.3, Àü½Å Åä´× ¿îµ¿: ¿©ÀüÈ÷ ¼¼ Ç㸮¸¦ µÚƲ¸± ¼öÀÖÀ»»Ó¸¸ ¾Æ´Ï¶ó Àü½Å ¿îµ¿À» À§ÇØ ¼ÒÀ½À̾ø´Â Ç㸮 Æ®À§½ºÆ® µð½ºÅ©¸¦ »ç¿ëÇÒ ¼öµµ ÀÖ½À´Ï´Ù. ´Ù¾çÇÑ ¿îµ¿Àº ´í½º, ¿¡¾î·Îºò, ³ÎºþÁö, ½ºÄõÆ®, lunges, pushups µî°ú °°Àº ¸öÀ» °³Á¶ÇÕ´Ï´Ù.4, ¼ÒÇü ¹× ÈÞ´ë¿ë: ÀÌ Abs ÄÚ¾î ¿îµ¿ º¸µå´Â ÄÄÆÑÆ®ÇÏ¸ç ¿¬½ÀÀ» À§ÇØ °ÅÀÇ ¾îµð¼³ª ¹èÄ¡ ÇÒ ¼ö ÀÖ½À´Ï´Ù. ±×°ÍÀº ¶ÇÇÑ ¾ÆÁÖ ÈÞ´ë¿ëÀÔ´Ï´Ù, ±×·¡¼ ´ç½ÅÀº üÀ°°ü ¶Ç´Â »ç¹«½Ç ¶Ç´Â ¾îµð¿¡¼µçÁö ±×°ÍÀ» °¡Áö°í °¥ ¼ö ÀÖ½À´Ï´Ù.5, Àç¹ÌÀÖ´Â ¹æ¹ýÀ¸·Î ¸ÂÃß±â: ÀÌ ÇÙ½É Æ®À§½ºÅÍ ¿îµ¿ º¸µå¸¦ »ç¿ëÇÏ¿© ¸öÀ» ºñƲ¾î¼ ¾Æ÷ÇÏ´Â ¹è¸¦ ¾òÀ¸½Ê½Ã¿À. ´©±¸³ª Áý¿¡¼ ¿îµ¿°ú ÃãÀ» Ãß°í ¿îµ¿À» Áñ±æ ¼ö ÀÖ½À´Ï´Ù. ±×¸®°í °¡Á·°ú ÇÔ²² ÈÞ½Ä! ¼³¸í: µÎ²¨¿î, °íÇ°Áú abs¿¡¼ ¸¸µé¾îÁø, ÂÉ°³Áö´Â Ç㸮 °¼±Àüµµ ¿øÆÇÀº ´ç½ÅÀÌ ±×°ÍÀ» »ç¿ëÇϴ´ë·Î ´ç½ÅÀÇ ¾ÈÀüÀ» ÁöÅ°±â À§ÇÏ¿© ±Ø´ÜÀûÀ¸·Î Æ°Æ°ÇÏ°í ³ô°Ô Áü ¹æÀ§ÀÔ´Ï´Ù.»ç¾ç:À̸§: ºÐÇÒ Ç㸮 Æ®À§½ºÆ® µð½ºÅ©¹°ÀÚ:Å©±â: ¾à 30*26*7cm/11.81*10.23*2.75 ÀÎÄ¡Æ÷Àå ¸ñ·Ï:1 * Æ®À§½ºÆ® µð½ºÅ©1 * ÅÙ¼Ç Æ©ºêÂü°í:Á¶¸í È¿°ú¿Í ÃÔ¿µ °¢µµ·Î ÀÎÇØ Á¦Ç°¿¡ »ö»ó Â÷ÀÌ°¡ ÀÖ½À´Ï´Ù. ÀÌÇØÇϽʽÿÀ.¼öµ¿ ÃøÁ¤ ¶§¹®¿¡ Á¦Ç° Å©±â¿¡ ÀÖ´Â Æ÷¿ë·ÂÀÌ ÀÖ½À´Ï´Ù.![](https://ae01.alicdn.com/kf/Sca770b460db34cef905b31b08f047824a.jpg) ![](https://ae01.alicdn.com/kf/Sac33495161094564b95dd1f7aa909769z.jpg) ![](https://ae01.alicdn.com/kf/S39825e613b324188b440d0ebb822195cf.jpg) ![](https://ae01.alicdn.com/kf/S047049e8e4e34ae285d574a4a1f69ba0p.jpg) ![](https://ae01.alicdn.com/kf/S977c18f5382848b5b77489ac7b8acc1e3.jpg) ![](https://ae01.alicdn.com/kf/S58557d505dfc4513bbc4c3495f7b470bs.jpg) ![](https://ae01.alicdn.com/kf/S6c546a4212834a41947ed49555dbf735u.jpg) ![](https://ae01.alicdn.com/kf/S7975145c0d644a8aa6158a1cb419ad9cn.jpg) ![](https://ae01.alicdn.com/kf/Sdbea7b373b15465d9941ae5d7efdc808D.jpg) ![](https://ae01.alicdn.com/kf/Sec81cf136f7b44d5a980876fda973d5cw.jpg) ![](https://ae01.alicdn.com/kf/S17d5b503b0cc4a2a9425e0dcf84c10afz.jpg) ![](https://ae01.alicdn.com/kf/S8c48e104c1f64f35810c47076d1ca9a76.jpg) ![](https://ae01.alicdn.com/kf/Sb859a00311c7487589c0e046272851fbX.jpg) ![](https://ae01.alicdn.com/kf/S83050a1bd8a245f7bbf929e53c98ae6ah.jpg) ![](https://ae01.alicdn.com/kf/S7af68f50c542407a9bbf53619543156aE.jpg)
|
|
|
|
|