¼³¸í:
¿ì¼öÇÑ ³»±¸¼ºÀº º¸È£¸¦ À§ÇÑ ÁýÁßµÈ Á¤È®µµ Á¶¹ÐÇÑ °ÅÇ° ÆеùÀ» À§ÇÑ µðÀÚÀÎÀ» ±¸ºÎ·È½À´Ï´Ù Ãæ°Ý Èí¼ö ¹°ÀÚ´Â Ãæ°Ý ¿¡³ÊÁö¸¦ ³¶ºñÇÏ°í ÈÆ·Ã µµÁß ¼ÕÀ», ¾È¶ôÇÑ °ÇÁ¶ÇÑ Áöŵ´Ï´Ù, ±×¸®°í Ç×±Õ º¸È£ »ç¸¶±Í ¸ð¾ç ¹× »õ·Î¿î µ¡´ëÁø ¼Õ¸ñ Áö¿ø °áÇÕÀ» Á¦°øÇÕ´Ï´Ù ¿ì·®ÇÑ ¼Õ ¾ÈÀü°ú ¾È¶ôÀ» Á¦°øÇÕ´Ï´Ù
Ư¡:
1. 1°³ÀÇ Á÷¾÷ÀûÀÎ Áú ÄÚĪ ÃÊÁ¡ ¹ÌÆ® ¼Óµµ Àå°©.
2. ¿Þ¼Õ ¹× ¿À¸¥¼Õ µÑ ´Ù ±×°ÍÀ» »ç¿ëÇÒ ¼ö ÀÖ½À´Ï´Ù.
3. º¸È£¿Í Ãæ°Ý Èí¼ö¸¦ À§ÇÑ Á¶¹ÐÇÑ °ÅÇ° Æеù.
4. ±ÇÅõ Muay ŸÀÌ¾î °È¾îÂ÷±â ±ÇÅõ MMA ÈÆ·ÃÀ» À§ÇØ »ç¿ëµÉ ¼ö ÀÖ½À´Ï´Ù.
5. ¾ÈÀüÇÑ ÀûÇÕÀ» À§ÇÑ ¸¶¼ú ½ºÆ¼Ä¿¸¦ °¡Áø ÈÄ¹æ ¼Õ °Ý½Ç.
6. ¿©ºÐ ¾È¶ôÀ» À§ÇÑ °æ·®.
»ç¾ç:
¹°ÀÚ: PU + foram
»ö»ó: ºí·¢, ·¹µå, ºí·ç
Âü°í:
-¼öµ¿ ÃøÁ¤À» À§ÇÑ Å©±âÀÇ Á¶±Ý °ú½ÇÀÏÁöµµ ¸ð¸¨´Ï´Ù.
-»ö»ó ÆíÂ÷´Â ´Ù¸¥ ¸ð´ÏÅÍ ¼³Á¤À¸·Î ÀÎÇØ ´Ù¸¦ ¼ö ÀÖ½À´Ï´Ù, Ä£ÀýÇÏ°Ô ÀÌÇØÇϽñ⠹ٶø´Ï´Ù.
ÆÐÅ°Áö Æ÷ÇÔ:
1 x ÈÆ·Ã ¹ÌÆ®
![](https://ae01.alicdn.com/kf/H4de8a6bb0b2c43c89823159228f4c1b3d.jpg)
![](https://ae01.alicdn.com/kf/H89ad463c40c84773a1753049b083d594x.jpg)
![](https://ae01.alicdn.com/kf/H2b24ea7f1dfa4b689d6bebb623649699i.jpg)
![](https://ae01.alicdn.com/kf/Hfcac022a00aa41e88ece5b66fa7ca322Z.jpg)
![](https://ae01.alicdn.com/kf/H06002ca2c1194495a391166a35a399ffP.jpg)
![](https://ae01.alicdn.com/kf/H5e809fe0734c475cb69d260a53ad77377.jpg)
![](https://ae01.alicdn.com/kf/H0de01b5e1ee647869432b1d129fd33afE.jpg)
![](https://ae01.alicdn.com/kf/Hab2d8d136bd54f3080dfc7f2d44b891ft.jpg)
![](https://ae01.alicdn.com/kf/H5c6b3c4685944e72b2c889d4e13cfbf2u.jpg)
![](https://ae01.alicdn.com/kf/H9dbe7fc67ab34e84a262142db6158bbdW.jpg)
![](https://ae01.alicdn.com/kf/H4aebce3bdba947e2a0c180ff970fa914e.jpg)
![](https://ae01.alicdn.com/kf/He3344bc23c88443083f35bbb11b33562p.jpg)