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![](https://ae01.alicdn.com/kf/Hed2eba70fb7e42afa06ddf5bef05ff1ci/-.jpg) ![](https://ae01.alicdn.com/kf/Ha8fb7267020e40669c6b613af2a469ea8/-.jpg) ![](https://ae01.alicdn.com/kf/Hd380b33efd5f42c58832b771b26ff3f7d/-.jpg) ![](https://ae01.alicdn.com/kf/Hf5057a2579784aa58b535f4757375f2cv/-.jpg) aHR0cDovL2ZyZWVzaGlwLmNvLmty![](https://ae01.alicdn.com/kf/Hed2eba70fb7e42afa06ddf5bef05ff1ci/-.jpg) ![](https://ae01.alicdn.com/kf/Ha8fb7267020e40669c6b613af2a469ea8/-.jpg) ![](https://ae01.alicdn.com/kf/Hd380b33efd5f42c58832b771b26ff3f7d/-.jpg) ![](https://ae01.alicdn.com/kf/Hf5057a2579784aa58b535f4757375f2cv/-.jpg) ![](https://ae01.alicdn.com/kf/H674d3c344f2c4f45af2941138dee1984N/-.jpg)
- À¯¸í »óÇ¥: Balight
- ±Ù¿ø: CN (±Ù¿ø)
- ¸ðµ¨ ¹øÈ£: Resistance Bands
¿É¼ÇÁ¤º¸[(771)5pcs]![](https://ae01.alicdn.com/kf/Haf5fed9fd1cc4a2798afe8b01ffffbafc/-.jpg_640x640.jpg) Á¦Ç° ±â´É: 1: ¾ûµ¢ÀÌ º§Æ®´Â ´õ Å« Á¢ÃË Áö¿ªÀÌ ÀÖ´Â ¶ß°³ÁúÀ» ÇÑ ¹°ÀÚ·Î, È¿°úÀûÀ¸·Î ÄøµÀ» ¹æÁöÇÏ°í, ´õ ³ªÀº ³»±¸¼ºÀ» ºñÄ¡ÇÏ°í ÀÖ½À´Ï´Ù.
2: ³Ð¾îÁø µðÀÚÀÎÀº ´Ù¸®¸¦ ±ÕµîÇÏ°Ô °Á¶ÇØ, ´Ù¸® strangulation ¹× ÈÆ·Ã µµÁß ÄøµÀ» ÇÇÇÏ ¸¸µì´Ï´Ù.
3: ¾È ÃøÀº ÈÆ·Ã µµÁß Åº·Â ÀÖ´Â ¹ÝÁö À§Ä¡ÀÇ ¾ÈÁ¤¼ºÀ» °ÈÇϱâ À§ÇÏ¿© ºñ ¹Ì²ô·¯Áü ½Ç¸®ÄÜ ÁÙ¹«´Ì¸¦ ÀÌ¿ëÇÕ´Ï´Ù
4: ´Ù¾çÇÑ ÈÆ·ÃÀ» ¸¸³ª´Â ´Ù¾çÇÑ »ö±ò ÀÚ¼¼, »çÁ¤ ¾ûµ¢ÀÌ, ´Ù¸®, Ç㸮´Â ½±°Ô ÇàÇØÁú ¼ö ÀÖ½À´Ï´Ù
5: ¿¬½À Àå¼Ò´Â Á¦ÇѵÇÁö ¾Ê½À´Ï´Ù. ÀúÇ× ¹êµå´Â °¡º±°í ÈÞ´ëÇϱ⠽±½À´Ï´Ù. ±×°ÍÀº °¡Á¤, üÀ°°ü, ¿Á¿Ü ¹× ´Ù¸¥ Àå¼Ò¿¡¼ ¿îµ¿µÉ ¼ö ÀÖ½À´Ï´Ù
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1. ¹°ÀÚ: Á÷¹° + ÀÔÈ÷´Â ½ÇÅ©
2. Á¦Ç° »ö»ó: ¿©·¯ °¡Áö ºû±òÀÇ
3. ¹«°Ô: 0.12kg
4. ¸¦ À§ÇØ Àû´çÇÑ: yoga, üÀ°°ü, °¡Á¤ Àû´ç, µî.
5. ¿ëµµ: µÐºÎ, ´Ù¸®, »óü ÈÆ·Ã, µÐºÎ ÈÆ·Ã, ¿ä°¡ plasticity, Èû ÈÆ·Ã, µÐºÎ, ¾Æ¸§´Ù¿î ´Ù¸®
6. ½ºÆ÷Ã÷: ½ºÄõÆ®, ¾ûµ¢ÀÌ ´Ù¸®, °Ô µµº¸, Á¶°³ ¿ÀÇÁ´× ¹× ´Ý´Â, µî.
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