![](https://ae01.alicdn.com/kf/Sc02e3fbbc942402fbabd4487c9d4776c1.jpg?width=1000&height=86&hash=1086)
ÆÐÅ°Áö Æ÷ÇÔ »çÇ×
2 °³/½Ö * ¹ß¸ñ ¾ÐÃà ¹ß ½½¸®ºê
»ç¾ç:
¼ÒÀç: °í¾Ð ź¼º ¼ÒÀç! 77% ³ªÀÏ·Ð, 23% ½ºÆǵ¦½º·Î ¸¸µç Åë±â¼º ¹× ³»±¸¼º ¾ÐÃà Á÷¹°.
»ö»ó: ºí·¢/º£ÀÌÁö
30-40 mmHg ¾ÐÃà µî±Þ-¹ß¸ñ ¾Ð·ÂÀ» ¿ÏÈÇÏ´Â µ¥ µµ¿òÀ̵ǹǷΠÀÏ»óÀûÀÎ »ç¿ëÀ» À§ÇØ 30-40 mmHg ¾ÐÃà µî±ÞÀ» Á¦°øÇÕ´Ï´Ù.
HOWTO Å©±â ¼±ÅÃ?
1. ¹ß¸ñÀÇ °¡Àå ÀÛÀº µÑ·¹¸¦ ÃøÁ¤ÇϽʽÿÀ.
2. °úüÁß ÀÎ °æ¿ì ´õ Å« Å©±â¸¦ ¼±ÅÃÇϽʽÿÀ.
S: ¹ß¸ñ µÑ·¹ 16-19cm / 6.3-7.5 ÀÎÄ¡
M: ¹ß¸ñ µÑ·¹ 19-22cm / 7.5-8.7 ÀÎÄ¡
L: ¹ß¸ñ µÑ·¹ 22-25cm / 8.7-9.8 ÀÎÄ¡
XL: ¹ß¸ñ µÑ·¹ 25-28cm / 9.8-11 ÀÎÄ¡
¹ß ÅëÁõ¿¡ ÀÛº° Àλç:
1. ÅëÁõ ¿ÏÈ-Á·Àú ±Ù¸·¿°, ½ºÆ®·¹½º °ñÀý, ¹ß µÚ²ÞÄ¡ ÅëÁõ, »À ¹ÚÂ÷, ºÎÁ¾, ºÎÁ¾ ¹× ¾Æų·¹½º °Ç°ú °ü·ÃµÈ ÅëÁõ°ú ºÒÆí ÇÔÀ» ¿ÏÈÇÕ´Ï´Ù. ¹ß µÚ²ÞÄ¡, ¾ÆÄ¡ ¹× ¹ß¸ñÀ» Ãß°¡·Î ÁöÁöÇÏ¿© °Ç°ÇÑ Ç÷¾× ¼øȯÀ» ÃËÁøÇÏ¿© ȸº¹°ú Ä¡·á ¼Óµµ¸¦ ³ôÀÔ´Ï´Ù!
2. ¼øȯ °È-Á·Àú ±Ù¸·¿°, ¿°Á ¹× ÀϹÝÀûÀÎ ¹ß ºÎÁ¾ÀÇ È¸º¹ °úÁ¤¿¡¼ Ç÷·ù º¸Á¶ ÀåÄ¡.
3. º×±â °¨¼Ò-±¹ºÎÀû ÀÎ ¾Ð·ÂÀº ¹ß°ú ¹ß¸ñÀÇ ¿°ÁõÀ» °¨¼Ò½ÃÄÑ È¸º¹ ½Ã°£À» ´ÜÃà½Ãŵ´Ï´Ù.
4. ´õ »¡¸® ȸº¹-¾ÐÃà ¹ß ½½¸®ºê´Â ¹ß·ÎÀÇ Ç÷·ù¸¦ Áõ°¡½ÃÄÑ ´õ »¡¸® ȸº¹ ÇÒ ¼ö ÀÖµµ·Ï µµ¿ÍÁÝ´Ï´Ù.
5. ¹ßÀÇ ¾ÈÁ¤¼º Çâ»ó-¹ßÀÇ ¾ÈÁ¤¼ºÀ» Çâ»ó½ÃÄÑ ¿ªµ¿Àû ÀÎ ¿òÁ÷ÀÓÀÇ ÈûÀ» ÃÖ´ëÇÑ °æÇèÇÏÁö ¾Ê°íµµ ÀÚÀ¯·Ó°Ô ´Þ¸®°Å³ª °È°Å³ª Á¡ÇÁ ÇÒ ¼ö ÀÖ½À´Ï´Ù.
À̵¿ ´É·ÂÀ» Á¦ÇÑÇÏÁö ¾Ê°í Æí¾ÈÇÑ ¹ß¹Ù´Ú ±Ù¸· ¾ç¸»Àº ¿îµ¿ ¿ë ¾ç¸»À̳ª ÆÐ¼Ç ¾ç¸» ¾Æ·¡¿¡ Âø¿ë ÇÒ ¼ö ÀÖ½À´Ï´Ù ¿©ºÐÀÇ ¾ÆÄ¡ Áö¿øÀ» À§ÇØ ¾î¶² È°µ¿¿¡µµ Âø¿ë ÇÒ ¼ö ÀÖ½À´Ï´Ù! ¹è±¸, Ã౸, Ã౸, ¹èµå¹ÎÅÏ, Ź±¸, Å״Ͻº, º¼¸µ, Ãã, °ñÇÁ, »çÀÌŬ¸µ, ´Þ¸®±â, ÇÏÀÌÅ·, µî»ê, ŽÇè µî. ¿îµ¿ ¼±¼ö, ¾Æ¿ôµµ¾î ¾ÖÈ£°¡ ¹× Âù °ø±â »óÅ¿¡¼ Àå½Ã°£ ÀÛ¾÷ÇÏ´Â »ç¶÷µéÀ» À§ÇÑ ½Ç¿ëÀûÀÎ ¹ß¸ñ º¸È£´ë.
![](https://ae01.alicdn.com/kf/Sac545a01bfc6479c8a442f72ba9275c0H.jpg?width=1000&height=86&hash=1086)
![](https://ae01.alicdn.com/kf/S3462be154a2e45caa88fb3ac9ffe92d0r.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sa6d8c4edaf434b33beee94d9a466aa9el.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S25a66f176e3f4d2ebefd1fcfef34b240v.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Se23bc22358804829a468e795886fe2c5B.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sb2a51c8d75074d8a8b06b0eed6cba822t.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S3b7cce62e6d14d23b2acd4d2d1ac5b5f2.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S3462be154a2e45caa88fb3ac9ffe92d0r.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sbfde0425345c4706a2cb9159cd4290f6X.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sc1268f0dc7d3499ead06a9148847a361Q.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S24619eb448ea4e6da932ddb577744c690.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sfb6e126e9796471faded27521da149f6p.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S23b749e5f7d446e6a3b26f6f756eadebg.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sa329b6ca07fc4eb78acd82a99e8f3526E.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S9f4d2da6eb9b440a966a6b04f5c9d4b6U.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sc4da3003949e4495bbf1a05779d83aeb8.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S064727bf5f024def93fdc06a0210b4919.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S38095de217d1486499bbf4b5f5bb8a57Z.jpg?width=950&height=516&hash=1466)
![](https://ae01.alicdn.com/kf/Sca120d24edaa48c4b23bb1e789339c722.jpg?width=950&height=467&hash=1417)
![](https://ae01.alicdn.com/kf/S5bc3ed0b26614b9fa6f5809d86fe1439m.jpg?width=950&height=420&hash=1370)
![](https://ae01.alicdn.com/kf/S9ca1fec15fcb40d3822171ccbe5c2808V.jpg?width=950&height=292&hash=1242)