»çÀÌÁî: S/M/L/XL/XXL/3XL/4XL/5XL
¾Ð·Â µî±Þ: ¥°. 15-21mmHg ¥±. 23-32mmHg ¥². 34-46mmHg
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? ¹è¸¦ µé°í ¹è¸¦ ÁöÅÊÇÒ ¼öÀÖ´Â ³ôÀº Ç㸮
? 45 ° ¾ûµ¢ÀÌ ¸®ÇÁÆÃ, ½½¸²ÇÏ°í Çã¹÷Áö ¸ð¾ç
? Áï°¢ÀûÀÎ ÅëÁõ ¿ÏÈ
? ¹«¸ ÅëÁõ ¿ÏÈ, Á¤¸Æ·ù ¿¹¹æ
? ´Ù¸®°¡ °¡º¿öÁ³½À´Ï´Ù
? Ç÷·ùÀÇ »óÇ⠿
Âø¿ë Áöħ:
1 ´Ü°è ¾ç¸» ¾È¿¡ ¾öÁö¼Õ°¡¶ôÀ» ³Ö°í Àç·á¸¦ ¸ðÀ¸½Ê½Ã¿À.
2 ´Ü°è ¾ç¸» ¾È¿¡ °¢ ¹ßÀ» ³Ö°í Á¡Â÷ÀûÀ¸·Î ¹ß µÚ²ÞÄ¡¸¦ À§·Î ´ç±é´Ï´Ù.
3 ´Ü°è Æí¾ÈÇÑ Âø¿ë°¨À» À§ÇØ ¹ß µÚ²ÞÄ¡¸¦ Á¶Á¤ÇϽʽÿÀ.
4 ´Ü°è. ¾ç¸»À» °¢ ´Ù¸® À§·Î ºÎµå·´°Ô ¹Ð°í ÁÖ¸§À» ºÎµå·´°Ô Çϼ¼¿ä.
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1. ¼øÇÑ ¼¼Á¦ ¼Õ ¾Ä±â.
2. 40 ¡É ÀÌÇÏÀÇ Àú¿Â ¹° ¼¼Ã´.
3. ¼¶À¯ À¯¿¬Á¦, Å»»öÁ¦ ¶Ç´Â ¾ó·è Á¦°ÅÁ¦¸¦ »ç¿ëÇÏÁö ¸¶½Ê½Ã¿À.
4. °ÇÁ¶ÇÏÁö ¸»°í ½Ã¿øÇÏ°í ÅëdzÀÌ ÀߵǴ °÷¿¡¼ °ÇÁ¶ÇϽʽÿÀ. ÇÞºû¿¡ ³ëÃâµÇÁö ¾Êµµ·Ï ź¼ºÀ» À¯ÁöÇϽʽÿÀ.
¾î¶² ·¹º§À» ¼±ÅÃÇؾßÇմϱî?
1 ´Ü°è (15-21 mmHg): »ç¶÷µéÀÇ °Ç° ¿¹¹æ¿¡ ÀûÇÕÇÕ´Ï´Ù. ¿¹¸¦ µé¾î ±³»ç, ±³Åë °æÂû, °£È£»ç, ÀÇ»ç, ¹Ì¿ë»ç, ¼îÇÎ °¡ÀÌµå µîÀÌ ¾ç¸»Àº ¾à°£ÀÇ Á¤¸Æ Ç÷°ü°ú °°Àº Ãʱâ Áõ»ó¿¡µµ ÀûÇÕÇÕ´Ï´Ù. ³Ê¹« ¿À·¡ ¼¼ ±× ´À³¦ ¾ÆÇÄ
·¹º§ 2 (23-32mmHg): ÇÏÁö¿¡ ¸í¹éÇÑ Áõ»óÀÌ ÀÖ°í ´Ù¸®ÀÇ ºÒÆí ÇÔ (¿¹: ¾ÆÇ »çÁö, ÇÇ·Î, ºÎ±â ¹× ½ÀÁø, °æ·Ã, µû²û °Å¸², »ö¼Ò ħÂø, Á¤¸Æ¿°, ÀÓ½Å, º¹Àç Á¤¸Æ ÀýÁ¦ ÈÄ ¹× ½ÉºÎ Á¤¸Æ Ç÷ÀüÁõ ÁõÈıº.
·¹º§ 3 (34-46mmHg): º×±â°¡ ¸¹°í ÇǺΰ¡ ¾îµÎ¿ì¸ç µ¹ÀÌų ¼ö ¾ø´Â ¸²ÇÁºÎÁ¾ÀÌ ÀÖ´Â »ç¶÷µé¿¡°Ô ÀûÇÕÇÕ´Ï´Ù.
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