Model----SPD-SL ROAD
BikeFit Cleat Wedges For Lo-ok/Shimano 3-Hole Road Pedals work with Lo-ok K-e-o, Lo-ok Delta, Shimano SPD-SL (Shimano Road), Campagolo, TiM road, and similar 3-hole cleat systems.
Features:
- Solves problems with alignment and common cycling pain (foot, knee, and back).
- Relieves pressure or hot foot on the outside of feet.
- Allows foot to function naturally without being forced flat by the pedal.
- Durable plastic to withstand harsh road conditions, debris, and dirt.
- Increases foot stability leading to improved power transfer.
- Flexible enough to conform to the stiff sole of a rounded cycling shoe.
- Specially designed formula increases the strength of the plastic.
Compatibility:
- Shimano Compatible 1° Cleat Wedges work with Lo-ok K-e-o, Lo-ok Delta, Shimano SL road, Campagnolo, Tim road and similar 3-hole cleat systems.
Includes:
- (8 pcs) 3-hole Cleat Wedges
- (2 pcs) 12 mm Hex Screws
- (4 pcs) 14 mm Hex Screws
- Installation instructions
Why Wedge?
The 3-hole system is also known as the Lo--ok-style system (for the pioneering manufacturer/brand, Lo--ok Cycles). The 3-hole system is most often used for road cycling because it offers a stable platform for energy transfer while riding. The soles of many performance oriented shoes are often made more for riding than walking with stiff soles and little tread. The larger cleat design incorporates a three-fastener connection, which is much more secure connection than the 2-hole type. Popular brand names of 3-hole cleats are; Lo---ok ®, Shimano SL, Time ® Road and others.
Model----SPD MTB
Features:
- Solves problems with alignment and common cycling pain (foot, knee, and back).
- Relieves pressure or hot foot on the outside of feet.
- Allows foot to function naturally without being forced flat by the pedal.
- Durable plastic to withstand harsh road conditions, debris, and dirt.
- Increases foot stability leading to improved power transfer.
- Flexible enough to conform to the stiff sole of a rounded cycling shoe.
- Specially designed formula increases the strength of the plastic.
Tech Specs:
- Weight: Less than 1 gram
- 34mm x 33mm
Compatibility:
- Shimano SPD
- Tim-e At-ac
- Speedplay Frog(see Step 4)
- Crank Bros.
- Other popular 2-hole MTB type pedals
NOT COMPATIBLE WITH SPEEDPLAY SYZR
What`s in the Box?!?!?!
- (8) 2-hole SPD / MTB compatbile Cleat Wedges
- (2) 12 mm hex screws
- (2) 14 mm hex screws